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Delicious Trail Mix Variations

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Easy and customizable trail mix recipes combining sweet and savory ingredients for a quick, nutritious snack perfect for any occasion.

Ingredients

  • Raw almonds (whole or sliced)
  • Cashews, unsalted
  • Pumpkin seeds (pepitas)
  • Sunflower seeds
  • Dried cranberries or cherries (unsweetened if possible)
  • Golden raisins
  • Mini dark chocolate chips
  • Shredded unsweetened coconut flakes
  • Honey or maple syrup (optional)
  • Smoked paprika
  • Sea salt flakes
  • Ground cumin or chili powder (optional)
  • Roasted chickpeas
  • Wasabi peas
  • Candied ginger pieces
  • Freeze-dried blueberries or strawberries

Instructions

  1. Toast the nuts and seeds (if desired): Preheat oven to 350°F. Spread 2 cups (about 280g) of mixed nuts and seeds evenly on a baking sheet. Toast for 8-10 minutes, stirring halfway through, until golden and fragrant.
  2. Mix dry ingredients: In a large bowl, combine toasted nuts and seeds with 1 cup (150g) dried fruits such as cranberries, raisins, or cherries. Add ½ cup (90g) mini dark chocolate chips and ¼ cup (20g) shredded coconut flakes for sweet versions. For savory, swap dried fruit for roasted chickpeas or wasabi peas.
  3. Add spices and sweeteners: Sprinkle ½ teaspoon sea salt. For savory mixes, add ¼ teaspoon smoked paprika and a pinch of chili powder if desired. For sweet mixes, drizzle 1 tablespoon honey or maple syrup and toss gently to coat.
  4. Toss to combine: Use a spatula or wooden spoon to gently toss everything until evenly mixed.
  5. Store properly: Transfer trail mix to an airtight container or resealable bag. Let cool completely if nuts were toasted, then seal tightly. Store at room temperature up to two weeks or refrigerate for longer freshness.

Notes

Toasting nuts and seeds is optional but enhances flavor and crunch. Add chocolate chips only after nuts have cooled to prevent melting. Store in airtight containers to maintain freshness. Re-crisp softened nuts by toasting at 300°F for 5 minutes, watching closely to avoid melting chocolate.

Nutrition

Keywords: trail mix, snack recipe, healthy snack, sweet and savory, nuts and seeds, easy snack, homemade trail mix

Find it online: https://fizzlefork.com/delicious-trail-mix-variations-5-easy-sweet-and-savory-snack-recipes/