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Easy Flavor-Packed Dump and Bake Shrimp Fajita Bowls

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A quick and flavorful shrimp fajita bowl recipe that uses a dump-and-bake method for minimal effort and maximum taste, perfect for busy weeknights.

Ingredients

Scale
  • 1 pound (450g) shrimp, peeled and deveined (fresh or frozen, thawed)
  • 2 bell peppers, sliced (preferably one red and one yellow)
  • 1 medium onion, thinly sliced (yellow or red)
  • 2 tablespoons olive oil (or avocado oil)
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon cayenne pepper (optional)
  • Salt and freshly ground black pepper, to taste
  • Juice of half a lime
  • Fresh cilantro (for garnish, optional)
  • Cooked rice or cauliflower rice to serve (about 2 cups/400g)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. If using frozen shrimp, thaw completely and pat dry with paper towels.
  3. Slice bell peppers into thin strips and onion into thin wedges.
  4. In a large bowl, combine chili powder, cumin, smoked paprika, garlic powder, onion powder, cayenne (if using), salt, and pepper.
  5. Add shrimp, peppers, and onions to the bowl. Drizzle with olive oil and squeeze the lime juice over everything. Toss well to coat evenly with the seasoning and oil.
  6. Spread the shrimp and vegetables in a single layer on a rimmed baking sheet. Avoid overcrowding.
  7. Bake for 10-12 minutes until shrimp are pink and opaque and veggies are slightly charred and tender.
  8. Serve immediately over cooked rice or cauliflower rice. Garnish with fresh cilantro if desired.

Notes

Pat shrimp dry before seasoning to avoid sogginess. For extra char, broil for 1-2 minutes at the end but watch carefully. Toss shrimp and veggies halfway through baking for even cooking if desired. Use wild-caught shrimp for better texture. Swap rice for cauliflower rice or quinoa for low-carb or lighter options. Avoid dairy toppings for dairy-free version.

Nutrition

Keywords: shrimp fajita bowls, quick dinner, dump and bake, easy shrimp recipe, weeknight meal, fajita seasoning, healthy dinner

Find it online: https://fizzlefork.com/easy-flavor-packed-dump-and-bake-shrimp-fajita-bowls-recipe-for-quick-dinners/