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Easy Maple Dijon Pork Tenderloin Recipe for Perfect Glazed Flavor

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A quick and easy pork tenderloin recipe featuring a sweet and tangy maple Dijon glaze that creates a juicy, flavorful, and crowd-pleasing dish perfect for weeknights or dinner parties.

Ingredients

Scale
  • 1.5 to 2 pounds pork tenderloin, trimmed of silver skin
  • 1/4 cup pure maple syrup
  • 2 tablespoons Dijon mustard
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon fresh thyme, chopped (optional)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the pork tenderloin by removing any silver skin or excess fat with a sharp knife.
  3. Pat the pork dry with paper towels, then season all sides generously with salt and pepper.
  4. In a small bowl, whisk together maple syrup, Dijon mustard, minced garlic, apple cider vinegar, and chopped fresh thyme (if using) to prepare the glaze.
  5. Heat olive oil in an oven-safe skillet over medium-high heat until shimmering. Sear the pork tenderloin on all sides for 2-3 minutes until golden brown.
  6. Turn the tenderloin seam side down and brush the glaze generously all over the meat.
  7. Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  8. At the 10-minute mark, remove the skillet from the oven and brush another layer of glaze over the pork.
  9. Remove the pork from the oven and transfer to a cutting board. Tent with foil and let rest for 5-7 minutes.
  10. Slice into 1/2-inch thick medallions, spoon over any pan juices or extra glaze, and serve.

Notes

Use a meat thermometer to ensure the pork reaches 145°F for juicy, tender results. Apply the glaze twice during cooking for a sticky, flavorful crust. Rest the meat after roasting to redistribute juices. If glaze browns too quickly, reduce oven temperature slightly. For a gluten-free option, verify mustard label for additives.

Nutrition

Keywords: pork tenderloin, maple syrup, Dijon mustard, easy dinner, glazed pork, quick recipe, weeknight meal, comfort food, gluten-free

Find it online: https://fizzlefork.com/easy-maple-dijon-pork-tenderloin-recipe-for-perfect-glazed-flavor/