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Fresh Keto Big Mac Salad Copycat Recipe with Creamy Sauce

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A fresh, satisfying keto-friendly salad that replicates the iconic Big Mac flavor without the carbs, featuring a creamy sauce and seasoned ground beef.

Ingredients

Scale
  • Romaine lettuce, chopped
  • Shredded iceberg lettuce
  • Dill pickles, sliced thin
  • Cherry tomatoes, halved (optional)
  • 1 pound ground beef (80/20 blend)
  • Salt and black pepper, to season
  • Onion powder
  • ½ cup mayonnaise (full-fat)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon white vinegar
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon sweetener (erythritol or monk fruit)
  • ½ teaspoon smoked paprika
  • Shredded cheddar cheese (optional)
  • Chopped green onions (optional)

Instructions

  1. Prepare the Salad Base (5 minutes): Rinse and chop the romaine and iceberg lettuce into bite-sized pieces. Halve the cherry tomatoes and thinly slice the dill pickles. Toss these together in a large mixing bowl and set aside.
  2. Cook the Ground Beef (10-12 minutes): Heat your skillet over medium-high heat. Add the ground beef, breaking it up with a spatula. Season with salt, black pepper, and onion powder. Cook until browned and cooked through, about 8-10 minutes. Drain excess fat if needed, but keep a little for flavor.
  3. Make the Creamy Sauce (5 minutes): In a small bowl, whisk together ½ cup mayonnaise, 1 tablespoon Dijon mustard, 1 teaspoon white vinegar, ½ teaspoon garlic powder, ½ teaspoon onion powder, 1 teaspoon sweetener, and ½ teaspoon smoked paprika. Taste and adjust seasoning as needed.
  4. Combine Salad and Beef (3 minutes): Add the warm beef to the salad bowl with the chopped veggies. Pour over half of the creamy sauce and toss gently to combine.
  5. Serve and Garnish (2 minutes): Plate the salad and drizzle remaining sauce on top. Sprinkle shredded cheddar cheese and chopped green onions if using. Serve immediately.

Notes

For juicier beef, add a splash of beef broth while cooking. Keep sauce separate until serving to avoid sogginess. Warm beef before serving if prepared ahead. Adjust seasoning of beef carefully to maintain Big Mac flavor.

Nutrition

Keywords: keto salad, Big Mac salad, low carb, creamy sauce, ground beef salad, keto dinner, copycat recipe

Find it online: https://fizzlefork.com/fresh-keto-big-mac-salad-copycat-recipe-with-creamy-sauce-easy-and-delicious/