Let me tell you, the scent of spicy sausage mingling with sweet bell peppers simmering on the stove is enough to make anyone’s mouth water and heart warm. The first time I made this hearty sausage and peppers soup, I was instantly hooked — the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. It was a chilly Sunday afternoon years ago when I was knee-high to a grasshopper, watching my grandma stir a pot of this very soup, telling me stories as the flavors thickened and the kitchen filled with that irresistible aroma.
Honestly, this soup feels like a warm hug on a cold day. My family couldn’t stop sneaking spoonfuls off the stove while I was still cooking (and I can’t really blame them). You know what? It’s dangerously easy to make yet packs pure, nostalgic comfort. Perfect for potlucks, sweet treat for your kids after school, or just brightening up your Pinterest cookie board with something savory and soul-satisfying.
After testing this recipe multiple times in the name of research, of course, it’s now a staple for family gatherings, gifting, and those cozy nights when you just want something filling without fuss. Trust me, you’re going to want to bookmark this one.
Why You’ll Love This Recipe
After cooking this hearty sausage and peppers soup countless times, I can vouch for its place in your recipe arsenal. It’s a blend of simple ingredients and bold flavors that come together effortlessly, making every spoonful a delight.
- Quick & Easy: Comes together in under 40 minutes, perfect for busy weeknights or last-minute cravings.
- Simple Ingredients: No fancy grocery trips needed; you likely already have everything in your kitchen.
- Perfect for Cozy Dinners: Great for warming up after a long day or for casual family meals.
- Crowd-Pleaser: Always gets rave reviews from kids and adults alike — the savory sausage with sweet peppers combo is a winner.
- Unbelievably Delicious: The texture and flavor combo offers next-level comfort food with just the right kick of spice.
What sets this recipe apart? It’s all about the balance — the sausage is browned to crispy perfection, the peppers soften but still hold their bite, and the broth has a rich, layered flavor thanks to a hint of smoked paprika and fresh herbs. This isn’t just another sausage and peppers soup; it’s the best version you’ll find, made with a little technique and a lot of love.
Honestly, this recipe isn’t just good — it’s the kind that makes you close your eyes after the first bite. It’s comfort food reimagined: hearty, flavorful, and just plain satisfying. Great for impressing guests without stress or turning a simple meal into something memorable.
What Ingredients You Will Need
This hearty sausage and peppers soup uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most are pantry staples or easy to find at the market, and some can be swapped to suit your preferences.
- Italian sausage: 1 lb (450 g), preferably sweet or spicy depending on your taste — I like using Johnsonville for consistent flavor
- Bell peppers: 3 medium, mixed colors (red, yellow, green), sliced into strips (adds sweetness and color)
- Onion: 1 large, diced (for depth and aroma)
- Garlic: 3 cloves, minced (for that punch of savory goodness)
- Diced tomatoes: 1 can (14.5 oz/411 g), use fire-roasted for extra smokiness
- Chicken broth: 4 cups (960 ml), low sodium preferred to control saltiness
- Olive oil: 2 tablespoons (for sautéing; use extra virgin for best flavor)
- Smoked paprika: 1 teaspoon (gives a subtle smoky warmth)
- Dried oregano: 1 teaspoon (classic Italian herb)
- Red pepper flakes: ¼ teaspoon (optional, for a little heat)
- Salt and pepper: to taste
- Fresh basil or parsley: a handful, chopped (for garnish and freshness)
- Optional: Cannellini beans: 1 can (15 oz/425 g), drained and rinsed (adds creaminess and protein)
Substitution tips: Use turkey sausage for a leaner option or vegetarian sausage if you want to keep it meatless. For gluten-free, just check your sausage label. Swap chicken broth with vegetable broth for a veggie-friendly version. In summer, toss in fresh tomatoes instead of canned for a brighter flavor.
Equipment Needed
- Large heavy-bottomed pot or Dutch oven: Essential for even heat distribution and enough space to brown sausage and simmer the soup.
- Sharp chef’s knife: For slicing peppers and dicing onions — a well-sharpened knife makes prep faster and safer.
- Cutting board: Preferably wood or plastic, easy to clean.
- Wooden spoon or heat-resistant spatula: For stirring and scraping up browned bits from the pot.
- Measuring cups and spoons: Precise measurements help keep the flavor balanced.
- Colander: Optional, if you’re rinsing beans or draining excess fat.
If you don’t have a Dutch oven, a large deep skillet with a lid will work fine — just watch the heat to avoid burning. Personally, I’ve found that a heavy-bottomed pot helps prevent sticking and gives that nice caramelization on the sausage that you want. Budget-friendly tip: A large stainless steel pot works great and lasts forever if maintained well.
Preparation Method

- Prepare your ingredients: Slice the bell peppers into thin strips, dice the onion finely, and mince the garlic cloves. Set aside all measured spices and broth for easy access. This prep takes about 10 minutes.
- Brown the sausage: Heat 2 tablespoons olive oil in your large pot over medium-high heat. Add the Italian sausage, breaking it up with your spoon, and cook for 6-8 minutes until nicely browned with crispy edges. Avoid overcrowding so it browns instead of steaming. Drain excess fat if necessary, but leave a little for flavor.
- Sauté the veggies: Lower the heat to medium. Add diced onion and bell peppers to the pot. Stir frequently for 5-7 minutes until softened and fragrant. Add minced garlic in the last minute to avoid burning — you want that sweet aroma, not bitterness.
- Add spices and tomatoes: Sprinkle in smoked paprika, oregano, red pepper flakes (if using), salt, and pepper. Stir to coat veggies and sausage evenly. Pour in the diced tomatoes with their juices, scraping up any browned bits from the pot’s bottom — that’s flavor gold.
- Pour in broth and simmer: Add 4 cups (960 ml) chicken broth. Bring the mixture to a gentle boil, then reduce heat to low, cover partially, and let simmer for 20 minutes. This lets the flavors meld and the peppers soften further without turning mushy.
- Optional beans: If using cannellini beans, stir them in about 10 minutes before the end of simmering so they warm through but don’t fall apart.
- Taste and adjust: Before serving, taste the soup. Add more salt, pepper, or red pepper flakes if you want extra kick. Fresh herbs like chopped basil or parsley on top add a nice bright finish.
Tips: The soup should have a rich, slightly thick broth with tender sausage chunks and just-softened peppers. If it feels too thick, add a splash of broth or water. Watch the garlic carefully — burnt garlic can ruin the whole pot!
Cooking Tips & Techniques
Cooking this hearty sausage and peppers soup well comes down to a few key tricks I’ve picked up over the years. First, browning the sausage properly is a game-changer. You want those golden crispy bits — it adds texture and deep flavor. Don’t rush this step or overcrowd the pan.
Next, layering the ingredients is important. Adding garlic last during the sautéing step prevents burning, which can turn bitter and ruin the whole soup. Also, stirring often keeps the peppers from sticking or getting too soft.
One mistake I made once was simmering too long and ending up with mushy peppers. Keep an eye on the texture — they should be tender but still a little firm. If you want them softer, add more simmer time but do it gradually.
Timing matters too! While the soup simmers, prep any sides or garnishes to have everything ready at once. Multitasking here saves time and keeps the soup hot and fresh when served.
For consistency, always use the same brand or type of sausage you like best — it’s the star protein, after all. And don’t skip the fresh herbs at the end; they bring brightness that balances the richness.
Variations & Adaptations
This recipe is flexible — you can tweak it to fit your dietary needs, seasonal ingredients, or flavor preferences.
- Vegetarian version: Swap sausage for plant-based sausage or hearty mushrooms like cremini or portobello for a meaty texture.
- Low-carb option: Skip beans and add extra peppers and zucchini to keep it veggie-packed but lighter in carbs.
- Spice it up: Add diced jalapeños or a splash of hot sauce for a fiery twist that wakes up the taste buds.
- Slow cooker method: Brown sausage and sauté veggies on the stove first, then transfer to a slow cooker with broth and tomatoes. Cook on low for 4-6 hours for an easy set-it-and-forget-it meal.
- Personal touch: I like adding a splash of balsamic vinegar at the end sometimes — it gives a subtle tang that brightens the whole pot.
Serving & Storage Suggestions
Serve your hearty sausage and peppers soup piping hot, garnished with fresh basil or parsley and a sprinkle of grated Parmesan if you like. It pairs beautifully with crusty bread or garlic toast to mop up every last bit of that delicious broth. For a heartier meal, a simple green salad on the side balances the richness nicely.
Leftovers store well in an airtight container in the fridge for up to 4 days. Reheat gently on the stove over medium-low heat to keep the sausage tender and prevent the peppers from turning mushy. You can also freeze the soup in portions for up to 3 months — just thaw overnight in the fridge before warming.
Flavors actually deepen after a day or two, so if you can wait, your cozy comfort meal gets even better with time. Just give it a good stir and freshen it up with herbs before serving again.
Nutritional Information & Benefits
Each serving of this hearty sausage and peppers soup is roughly 350-400 calories, depending on sausage and optional beans used. It’s a balanced meal with protein from the sausage and beans, fiber and vitamins from the peppers and tomatoes, and healthy fats from olive oil.
The bell peppers pack a good dose of vitamin C and antioxidants, supporting immune health. Sausage provides iron and B vitamins, important for energy. Using low-sodium broth helps keep salt levels in check while still delivering great flavor.
For those watching carbs, skipping the beans lowers the count significantly. This recipe can easily fit into gluten-free, keto, or paleo-inspired diets with a few swaps. Just check labels on your sausage and broth to avoid hidden allergens.
Honestly, it’s a wholesome, satisfying bowl that feels indulgent but gives you a good nutritional boost — perfect for those chilly days when you want comfort without compromise.
Conclusion
This hearty sausage and peppers soup recipe is worth trying because it brings together simple ingredients in a way that feels both indulgent and homey. You can tweak it to fit your family’s tastes or dietary needs, making it truly your own. I love this recipe because it reminds me of cozy afternoons with family and the joy of sharing good food that sticks to your ribs.
Give it a go, and don’t be shy about experimenting with your favorite spices or veggies. I’d love to hear how you make it yours — leave a comment below sharing your twists or questions. And hey, if you loved this recipe, please share it with friends who could use a little cozy comfort too!
Remember, good food is all about sharing and enjoying — happy cooking!
Frequently Asked Questions
Can I use ground beef instead of Italian sausage?
Yes, ground beef works in a pinch, but you might want to add extra seasoning like fennel or Italian herbs to mimic sausage flavor.
Is this soup freezer-friendly?
Absolutely! Cool completely, then freeze in airtight containers for up to 3 months. Thaw overnight before reheating.
Can I make this recipe vegan?
Swap sausage for vegan sausage or mushrooms, use vegetable broth, and skip any cheese toppings for a vegan-friendly meal.
How spicy is the soup?
It’s mildly spicy if you use sweet Italian sausage and omit red pepper flakes. Add red pepper flakes or spicy sausage for more heat.
What can I serve with this soup?
Crusty bread, garlic toast, or a fresh green salad are excellent sides that complement the flavors beautifully.
Pin This Recipe!

Hearty Sausage and Peppers Soup
A cozy, flavorful soup combining spicy Italian sausage and sweet bell peppers simmered in a rich broth, perfect for warming up on chilly days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Cuisine: Italian-American
Ingredients
- 1 lb Italian sausage (sweet or spicy)
- 3 medium bell peppers (mixed colors: red, yellow, green), sliced into strips
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes (fire-roasted preferred)
- 4 cups chicken broth (low sodium preferred)
- 2 tablespoons olive oil (extra virgin preferred)
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- A handful fresh basil or parsley, chopped (for garnish)
- Optional: 1 can (15 oz) cannellini beans, drained and rinsed
Instructions
- Prepare your ingredients: slice bell peppers into thin strips, dice onion finely, and mince garlic cloves. Set aside spices and broth. (About 10 minutes)
- Heat olive oil in a large heavy-bottomed pot over medium-high heat. Add Italian sausage, breaking it up, and cook 6-8 minutes until browned and crispy. Drain excess fat if necessary, leaving some for flavor.
- Lower heat to medium. Add diced onion and bell peppers. Stir frequently for 5-7 minutes until softened and fragrant. Add minced garlic in the last minute to avoid burning.
- Sprinkle smoked paprika, oregano, red pepper flakes (if using), salt, and pepper. Stir to coat veggies and sausage evenly. Pour in diced tomatoes with juices, scraping browned bits from pot bottom.
- Add chicken broth and bring to a gentle boil. Reduce heat to low, cover partially, and simmer for 20 minutes to meld flavors and soften peppers.
- If using cannellini beans, stir them in about 10 minutes before the end of simmering to warm through without falling apart.
- Taste and adjust seasoning with salt, pepper, or red pepper flakes as desired. Garnish with fresh basil or parsley before serving.
Notes
Brown sausage properly for crispy texture and deep flavor. Add garlic last during sautéing to prevent burning. Simmer peppers until tender but still slightly firm to avoid mushiness. Adjust thickness by adding broth or water if needed. Fresh herbs brighten the dish at the end. Leftovers store well refrigerated up to 4 days or frozen up to 3 months.
Nutrition
- Serving Size: 1 bowl (approximatel
- Calories: 375
- Sugar: 6
- Sodium: 600
- Fat: 25
- Saturated Fat: 8
- Carbohydrates: 12
- Fiber: 3
- Protein: 20
Keywords: sausage soup, peppers soup, Italian sausage recipe, comfort food, easy soup, cozy meal, weeknight dinner


